'Pilates | Fitness Classes & Group Exercise at Better Leisure | Better'

00:50 Jul 22, 2022 3 2

'Pilates Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout.  Better for: Lengthening and strengthening your core  Approx calories burned per hour: 165  Get social and follow Better on: Twitter @better_uk Facebook https://www.facebook.com/BetterUK Instagram @better_uk' 

Tags: pilates , fitness class , better , Fitness Classes , group exercise classes

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• ���Chris

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